Sunday, February 25, 2024
HomeChildren's HealthHawaiian Macaroni Salad | The Choosy Eater

Hawaiian Macaroni Salad | The Choosy Eater

This put up could include affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure.

This Hawaiian macaroni salad options tender macaroni, crunchy carrots, tangy apple cider vinegar, fragrant inexperienced onion, and scrumptious mayo for genuine Hawaiian flavors everybody will love. Gentle, brilliant, and creamy, this macaroni salad is a refreshing aspect dish excellent to pair with any meal. Plus, it may be made vegan and gluten-free!

Hawaiian macaroni salad in a white bowl.

Pasta salad is a staple dish for picnics, summer time cookouts, and yr spherical aspect dishes for a purpose! It’s simple to make, and is a splendidly cooling and scrumptious recipe with a creamy texture and the right consistency.

My latest pasta salad recipe, this Hawaiian macaroni salad, stays true to its island roots with clear elements that you simply seemingly have already got round your kitchen. It elevates fundamental macaroni salad by including in crunchy veggies and flavorful seasonings!

Serve this tangy salad as a aspect with teriyaki rooster or kalua pork for a Hawaiian plate lunch expertise proper at dwelling or take pleasure in it as a standalone predominant dish for a light-weight lunch.

Whether or not you’re planning for summer time BBQs, a household picnic, or simply want an amazing aspect dish to your subsequent meal, this can be a easy recipe you’ll need that’s certain to turn into a brand new household favourite at your own home. It’s a favourite recipe at our place, too!

Probably the greatest components? You may simply throw collectively this creamy aspect dish in simply 20 minutes!

Newest Recipe Video!

🍍What Is Hawaiian Macaroni Salad?

Hawaiian Macaroni Salad is a twist on conventional pasta salad the place tender macaroni noodles and a wide range of crisp veggies are tossed in a combination of vinegar, mayo, and spices.

This traditional macaroni salad recipe originated within the late 1800s (seemingly within the 1880’s) when the Hawaiian plate lunch started to rise in recognition. Should you’ve been to Hawaii, you have got in all probability seen the Hawaiian lunch plate being served at native Hawaiian eating places, roadside stands, meals vehicles, and hole-in-the-wall eating places.

Plate lunches usually encompass a serving of protein, white rice, greens and a mayo primarily based salad – usually a creamy mac salad! Most plate lunches can have a wide range of completely different proteins and grilled meat reminiscent of Teriyaki rooster, huli huli rooster, kalua pork, poke, salmon, and spam musubi. You may also make it vegetarian or vegan by utilizing grilled tofu for the protein.

So why was this specific model of macaroni salad included in plate lunch? As a result of it was a finances pleasant and satisfying dish for staff on the sugar cane and pineapple plantations on the Hawaiian islands. It makes it one of the well-liked aspect dish in Hawaiian delicacies. 

True Hawaiian macaroni salad is made with macaroni, mayo, milk, vinegar, carrots, salt, and pepper. However you’ll be able to throw in all kinds of mix-ins — celery, inexperienced onions, potato and even pineapple!

👩🏽‍🍳 Why You’ll Love Hawaiian-Fashion Macaroni Salad

  • Plant-Based mostly: This Hawaiian model macaroni salad is a dream come true for vegetarians and may simply be made vegan.
  • Fast And Straightforward: This simple recipe is ideal for these busy weeknights if you want a fast aspect dish. With a handful of easy elements and some simple steps, you’ll be able to whip up this genuine Hawaiian macaroni salad very quickly.
  • Versatile: Not solely is that this Hawaiian pasta salad a vibrant addition to any meal, however additionally it is extremely versatile. Serve it as a aspect dish at summer time BBQs, carry it to a potluck, or take pleasure in it as a light-weight lunch. It’s a crowd-pleaser any time of the yr!
  • Household Pleasant: This Hawaiian macaroni salad is a success with children and adults alike. It’s a good way to introduce your little ones to completely different flavors and cuisines. Plus, it’s a more healthy different to store-bought pasta salads.
  • Crowd-Pleaser: Whether or not you’re internet hosting an enormous household gathering, a potluck, or BBQ, this meals truck model Hawaiian macaroni salad is a surefire crowd-pleaser. It’s a scrumptious, creamy, satisfying, and excellent aspect dish that everybody will take pleasure in.

🥘 Components

Making this genuine Hawaiian macaroni salad recipe is a breeze, with a handful of elements which you could simply discover at your native grocery retailer. From the tangy apple cider vinegar to the crunchy inexperienced onions, every ingredient provides a singular taste, making this a scrumptious and refreshing dish.

ingredients for best easy hawaiian macaroni salad recipe
  • Macaroni: The star of this Hawaiian macaroni salad recipe, macaroni noodles add a scrumptious texture to the dish. For a more healthy twist, you need to use complete wheat macaroni or chickpea macaroni.
  • Apple Cider Vinegar: This ingredient provides a tangy kick to the salad, balancing out the creaminess of the mayo. 
  • Carrot: Grated carrot provides a pleasant crunch and a contact of sweetness to the salad. It additionally brings a pop of colour to this conventional Hawaiian dish.
  • Inexperienced Onion: Thinly sliced inexperienced onions present a light, but flavorful punch. Additionally they add a stupendous colour distinction to the salad.
  • Salt & Black Pepper: These fundamental seasonings improve the flavors of the opposite elements, making the salad much more scrumptious.
  • Mayonnaise: A essential part of this Hawaiian macaroni salad, mayo creates a creamy, wealthy dressing. Good mayo is likely one of the most crucial parts to creating this genuine Hawaiian mac salad shine. I like to recommend Finest Meals Mayonnaise, Duke’s Mayo, Hellmann’s, or any natural mayo at your native grocery retailer. It acts as a flavorful binding agent to carry all of your salad elements collectively. I used gentle mayo to make this recipe barely more healthy. 
  • Milk: A little bit milk helps to skinny out the mayo, making a lighter, smoother mayonnaise dressing. Go for low fats milk for a more healthy selection.
  • Sugar: Although elective, slightly sugar (granulated or brown sugar) may also help create the right stability with the tanginess of the apple cider vinegar, including a barely candy taste to the salad. 

🍲 Ingredient Substitutions

  • Vinegar: There’s no direct substitute for apple cider vinegar on this recipe because it offers the salad its distinctive tangy taste. Nonetheless, in a pinch, you need to use white wine vinegar, rice vinegar, or pickle juice. These will barely alter the style, however the salad will nonetheless be scrumptious.
  • Carrot: Whereas the grated carrot provides a pleasant crunch and colour to the salad, you too can use grated zucchini or cucumber for a distinct taste and texture.
  • Onions: Should you don’t have inexperienced onions available, you need to use finely chopped purple or white onions. Nonetheless, keep in mind that these have a stronger taste than inexperienced onions.
  • Mayonnaise: To maintain this salad plant-based and more healthy, you need to use gentle mayo or vegan mayo as an alternative of Finest Meals mayo. These alternate options will preserve the salad creamy and scrumptious with out compromising on the flavour. Don’t substitute the mayo for miracle whip! It is not going to prove practically nearly as good!
  • Milk: For a more healthy and plant-based possibility, you need to use almond milk, soy milk, or oat milk as an alternative of normal milk. These alternate options will preserve the salad creamy whereas including a slight nutty taste.
  • Sugar: If you wish to make the salad sugar-free, you need to use a plant-based sweetener like Stevia, or simply omit the sugar altogether if you need a much less candy salad.

🔪 How To Make Hawaiian Macaroni Salad

Are you able to carry the style of the Hawaiian islands to your kitchen? Right here’s learn how to make one of the best Hawaiian macaroni salad. For a extra detailed information and dietary info, try the complete recipe card on the finish of this put up.

Cook dinner The Macaroni: Begin by following the bundle instructions to prepare dinner your dry elbow macaroni, including to a big pot of boiling water. As soon as cooked to al dente, drain the macaroni noodles and switch them into a big bowl. Professional tip: Because the pasta cooks you’ll be able to prep your veggies!

Combine Components: Subsequent, pour the apple cider vinegar over the nice and cozy pasta and stir till properly mixed. Add the shredded carrot, chopped inexperienced onions, salt, and black pepper, and provides it one other good stir.

carrots and seasonings added to bowl

Whisk The Dressing: In a separate small bowl, combine collectively 2 1/2 cups mayonnaise, slightly milk, and a little bit of sugar to create a creamy dressing.

mayo dressing mixed in a bowl

Mix Macaroni And Dressing: Gently fold the mayo combination into the macaroni, guaranteeing all of the noodles are properly coated.

macaroni and ingredients for salad mixed in a bowl

Chill The Salad: Enable the salad to chill to room temperature earlier than masking it. Retailer it in an hermetic container and place it within the fridge to sit back fully.

mixed pasta salad in a bowl

💭 Professional Ideas

  • Do Not Overcook Pasta: For this Hawaiian macaroni salad recipe, it’s tremendous necessary to not overcook the macaroni noodles. This might trigger them to interrupt aside whereas stirring.
  • Maximize The Taste With Vinegar: After cooking and draining your macaroni, you’ll pour apple cider vinegar over it and stir. Why can we do that? It provides a tangy taste on to the noodles for the right chew each time.
  • Use Wholesome Alternate options: To make this salad more healthy, think about using gentle mayo or vegan mayo, and low-fat milk. These swaps gained’t compromise the flavour however will make your dish loads lighter.
  • Chill Earlier than Serving: Be sure that your Hawaiian macaroni salad is totally chilled earlier than serving. I like to recommend at the least two hours of chill time within the fridge to let the flavors meld collectively completely.
  • Meal Prep And Modify: Be happy to organize this salad prematurely and retailer it in an hermetic container within the fridge. If made a day or two forward, you may want so as to add slightly extra milk and mayo earlier than serving, because the pasta tends to soak up the dressing over time.

📖 Variations

  • Add Extra Contemporary Veggies: If you wish to make this Hawaiian macaroni salad much more nutritious, add a few of your favourite greens. You may add candy onion, corn kernels, cucumber, celery, olives, tomatoes, purple onion, broccolini, or bell peppers. This is not going to solely add a crunch to your salad but in addition make it extra colourful and interesting.
  • Italian Fashion Mac Salad: Change up the essential flavors of your pasta salad by including completely different spices. Create an Italian-style salad by including garlic powder, onion powder, basil, oregano, thyme, and rosemary. You may also swap out the mayo for a tangy dressing like an Italian model salad dressing! This may give your salad an Italian twist.
  • Potato Mac Salad: For a extra filling possibility, chop up one cooked baked potato into small cubes and toss it into this salad. The potato will present a distinct texture and make the salad extra substantial.
  • Protein Packed Mac Salad: Serve this native dish with a protein to make it a whole meal, or add protein into your Hawaiian mac salad recipe for a one-pot meal! You may add grilled rooster, tofu, hard-boiled eggs, and even some white beans for a protein increase.
  • Add Toppings: Get inventive together with your salad toppings. A few of my favourite issues so as to add embrace parmesan cheese, cubed avocado, diced pineapple, toasted breadcrumbs, further veggies, crunchy chow mein noodles, contemporary herbs, a squeeze of contemporary lemon juice, or sunflower seeds. I even love drizzling a little bit of sizzling sauce to the highest of my macaroni salad.

🍽 Serving Solutions

Our Hawaiian macaroni salad is a flexible aspect dish that pairs properly many predominant programs. Listed here are some serving recommendations:

  • Conventional Hawaiian BBQ: Serve this tangy macaroni salad alongside plant-based grilled meats, steamed veggies, and scoops of sticky rice for an genuine Hawaiian plate lunch. Don’t overlook the contemporary pineapple slices for a candy end!
  • Vegetarian Mains: This macaroni salad makes an amazing aspect dish for vegetarian predominant programs like lentil falafel burgers or tofu Thai yellow curry. It provides a creamy, tangy distinction to the hearty flavors of those dishes.
  • Summer season BBQs: This salad is a good addition to a summer time cookout. Serve it with grilled plant-based burgers, vegan sizzling canines, or skewered veggies or tofu skewers for a traditional BBQ plate.
  • Pair With Different Sides: You may serve this creamy macaroni salad alongside different aspect dishes like stuffed zucchini flowers, vegan bruschetta, or miso mushrooms for a well-rounded meal.

🙌 Dietary Variations

This Hawaiian macaroni salad recipe might be simply tailored to suit varied dietary wants. Right here’s how:

  • Vegan And Dairy-Free Choice: This recipe requires actual mayo and milk, which aren’t vegan-friendly. For a vegan Hawaiian macaroni salad, use a vegan mayo and a plant-based milk of your selection. There are lots of nice vegan mayos obtainable available in the market, and almond milk or soy milk might work properly on this recipe.
  • Gluten-Free Choice: To make this Hawaiian macaroni salad gluten-free, merely substitute the common macaroni with a gluten-free selection. There are lots of gluten-free pasta choices obtainable, together with these constituted of rice, corn, or quinoa. Simply be certain to verify the bundle to be sure that it’s licensed gluten-free.

🫙 Storage Instructions

  • Refrigerating: After permitting your Hawaiian macaroni salad to chill all the way down to room temperature, switch it to an hermetic container and retailer it within the fridge. It is going to keep contemporary for as much as three to 4 days. Keep in mind, whether it is been sitting for a day or two, you may want so as to add slightly extra milk and mayo earlier than serving, because the pasta tends to soak up the creamy dressing over time.
  • Freezing: Sadly, this Hawaiian macaroni salad doesn’t freeze properly because of the creamy dressing and the smooth noodles. The feel of the pasta and the dressing can change when frozen after which thawed, making it much less interesting.
  • Reheating: This salad is greatest loved chilly, as is conventional with Hawaiian mac salad. Nonetheless, in the event you want it barely hotter, you’ll be able to let it sit out of the fridge and attain room temperature the subsequent time you go to serve it. Keep away from reheating it in a microwave or on a stovetop as it might probably alter the feel of the salad and make it much less gratifying.

❓Recipe FAQs


No, you don’t must let your pasta cool earlier than assembling this salad except you’re utilizing sure gluten-free pastas. With gluten free pasta it may be useful to run chilly water over the noodles to cease the cooking course of. Moreover, the assembled salad might have cool barely earlier than storing it within the fridge.


Conventional Hawaiian macaroni salad is greatest served chilly. The cool temperature really enhances the flavors, making this salad style gentle, flavorful, and refreshing.


Conventional macaroni salad is commonly considered as unhealthy because of its excessive refined carb content material from white pasta and excessive fats from elements like mayo and complete milk. Nonetheless, you can also make a more healthy model by utilizing complete wheat or chickpea macaroni to extend fiber and protein, and choosing gentle or vegan mayo to cut back fats and energy.


Sure, you can also make this traditional Hawaiian macaroni salad recipe with out mayo, nevertheless it gained’t be as creamy. Alternate options reminiscent of Italian dressing or a mix of Greek yogurt and avocado oil can be utilized instead of mayo on this recipe.

Easy Hawaiian macaroni salad in a white bowl.

🥗 Extra Flavorful Facet Salads!

Love this vegetarian aspect dish recipe? Please depart a 5-star score 🌟 within the recipe beneath and/or a assessment within the feedback part additional down the web page!

You may also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see extra scrumptious, wholesome, family-friendly meals, and if in case you have any questions, I’m right here to assist!

📋 Recipe Card

Hawaiian Macaroni Salad

This Hawaiian macaroni salad options tender macaroni, crunchy carrots, tangy apple cider vinegar, fragrant inexperienced onion, and scrumptious mayo for genuine Hawaiian flavors everybody will love. Gentle, brilliant, and creamy, this macaroni salad is a refreshing aspect dish excellent to pair with any meal. Plus, it may be made vegan and gluten-free!

Prep Time10 minutes

Cook dinner Time20 minutes

Complete Time30 minutes

Course: Appetizer, Facet Dish, Snack, snacks

Delicacies: American

Food plan: Vegetarian

Servings: 12 cups

Energy: 246kcal

  • To make this vegan pleasant, substitute the milk with soy milk and use vegan mayo.
  • Gluten free pasta works rather well on this recipe in the event you’re needing a gluten free possibility.
  • Enable the salad to sit back fully earlier than serving.
  • Dietary data is calculated utilizing chickpea macaroni, gentle mayo and 1 tsp sugar. Should you used complete wheat macaroni, you’d have the identical basic dietary info however would have solely 6 grams of protein and a couple of grams of fiber per serving. 

Serving: 1cup | Energy: 246kcal | Carbohydrates: 27g | Protein: 10g | Fats: 13g | Saturated Fats: 2g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 2g | Trans Fats: 1g | Ldl cholesterol: 8mg | Sodium: 444mg | Potassium: 56mg | Fiber: 6g | Sugar: 6g



Please enter your comment!
Please enter your name here

Most Popular

Recent Comments