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HomeHealthy FoodGradual Cooker Black Eyed Peas with Ham

Gradual Cooker Black Eyed Peas with Ham


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Ring within the New Yr, or take pleasure in them at any time of yr, with this comforting Southern-style recipe for crockpot black-eyed peas with ham!

Slow Cooked Black Eyed Peas with Ham

Crockpot Black-Eyed Peas

Do you know that black-eyed peas are literally beans, not peas? Both method, they’re a wonderful supply of calcium, folate, vitamin A, and fiber. This wholesome, crock pot black-eyed pea recipe is a wonderful option to ring within the new yr and deplete a leftover ham bone from the vacations. They’re cooked to perfection and couldn’t be simpler. Extra of my favourite simple black-eyed pea recipes are Black-Eyed Peas with Ham, Collard Greens, and Cabbage and Black-Eyed Pea Dip. And take a look at my different sluggish cooker recipes!

Slow Cooker Black Eyed Peas with Ham

Why This Works!

  • Excessive Fiber – 4 grams of fiber per cup.
  • Good luck for the brand new yr!
  • Freezer Pleasant – freeze it for as much as 3 months.
  • Cheap – excellent for those who’re on a finances.
  • Nice for Meal Prep!

What’s the custom of black-eyed peas on New Yr’s Day?

In some cultures, black-eyed peas are thought-about good luck for the brand new yr, and a few say that for those who cook dinner them with tomatoes, they “symbolize wealth and well being.

What occurs for those who don’t presoak black-eyed peas?

In the event you don’t presoak black-eyed peas, they may take longer to cook dinner. To soak them, place them in a big pot or bowl with sufficient water to cowl them and refrigerate in a single day till you’re able to cook dinner them.

black eye peas

Crockpot Black Eyed Peas Components

  • Ham: Cube a lean ham steak or use a ham bone.
  • Black-Eyed Peas: Rinse and soak a pound of dried peas in a single day in water.
  • Herbs and Spices: Bay leaves, chili powder, cumin, salt, pepper
  • Garlic: Mince two cloves.
  • Jalapeño: Seed and mince one jalapeño pepper.
  • Greens: Cube an onion, pink bell pepper, and tomato.

How one can Cook dinner Black-Eyed Peas within the Crockpot

  1. Drain the soaked peas and add them to the sluggish cooker with 4 cups of water, bay leaves, and ham.
  2. How lengthy do black-eyed peas take to cook dinner? Set the crockpot on excessive and cook dinner the peas for six hours.
  3. Sauté the Veggies: As soon as executed, cook dinner the onion, garlic, bell pepper, jalapeño, and tomato in a big skillet till smooth.
  4. Season: Crockpot recipes usually want extra seasoning, so I discovered seasoning the beans over the past hour of cooking offered most taste. Add the greens to the sluggish cooker and season with salt, cumin, chili powder, and black pepper.
  5. End Cooking: Cowl and cook dinner on excessive for one more hour or so. Discard the bay leaves earlier than serving.

Variations

  • Vegetarian Black-Eyed Peas: Omit the ham.
  • Don’t eat pork? Use smoked turkey.
  • No ham? Swap it with bacon.
  • Spiciness: These peas have a mildly spicy taste, however you may regulate the warmth to your style. Use much less jalapeño for milder peas, or go away the seeds and ribs in for extra warmth.
  • Liquid: Substitute water with low-sodium hen or vegetable broth.

What to Serve with Crockpot Black Eyed Peas

Storage

Black-eyed peas last as long as 4 days within the fridge and three months within the freezer. Thaw them within the fridge for a day and microwave or warmth them on the range.

What’s the greatest sluggish cooker?

And since so many are asking—though I’ve and love my On the spot Pot, I nonetheless use my sluggish cooker on a regular basis! I’ve the 6 Quart Hamilton Seaside Set ‘n Overlook Programmable Gradual Cooker. I adore it as a result of you may regulate the time you need it to cook dinner, and it routinely turns to heat when it’s executed. It
additionally has a probe for meat that routinely shuts off when executed. This sluggish cooker is so nice, I personal a number of!

Slow Cooker Black Eyed Peas with Ham

Extra Gradual Cooker Recipes You’ll Love

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Prep: 10 minutes

Cook dinner: 7 minutes

Beans Soak Time: 8 hours

Complete: 16 minutes

Yield: 8 servings

Serving Dimension: 1 cup

  • 8 oz smoked lean ham steak, diced (or a ham bone can be excellent)
  • 1 pound dried black-eyed peas, rinsed and soaked in a single day
  • 2 bay leaves
  • 1 tsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, diced
  • 1 medium pink bell pepper, stemmed, seeded, and diced
  • 1 jalapeno, seeded and minced
  • 1 medium tomato, diced
  • 1/2 tsp chili powder, I used chipotle
  • 1-1/2 teaspoons cumin
  • salt to style
  • 1 tsp floor black pepper
  • Soak peas in a single day in 6 cups of water.

  • The subsequent morning, drain the peas and discard the water, switch the peas to the sluggish cooker.

  • Add 4 cups of recent water, bay leaves and ham.

  • Cowl and cook dinner on excessive 6 hours or till the beans are tender.

  • After 6 hours, in a big skillet, add the oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato till smooth, about 6 minutes.

  • Add to the sluggish cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.

  • Cowl and cook dinner on excessive 1 to 1 1/2 extra hours.

  • Discard bay leaves and serve.

Final Step:

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Serving: 1 cup, Energy: 115 kcal, Carbohydrates: 16 g, Protein: 8 g, Fats: 2 g, Saturated Fats: 0.5 g, Ldl cholesterol: 13 mg, Sodium: 372.5 mg, Fiber: 4 g, Sugar: 5 g

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